Category: Health tips

SEE WHY YOU NEED CUCUMBER

  1. Protect Your Brain Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting… Read more »

HOW TO PREVENT STROKE

Stroke prevention can start today. Protect yourself and avoid stroke, regardless of your age or family history. What can you do to prevent stroke? Age makes us more susceptible to… Read more »

food to eat to prevent cancer

Cancers, otherwise known as malignancies are tumours composed of abnormally functioning cells which undergo unregulated proliferation. Red grapes A powerful antioxidant, resveratrol has been found in generous quantities in the… Read more »